Dealing With Stress — Front Matter

Dealing With Stress Through Spiritual Methods
Winifred Wilkinson Hausmann

The Spiritual Resources Foundation 3021 S. University Blvd. Denver, Colorado 80210

Copyright © 1985 by Winifred Wilkinson Hausmann
All rights reserved
1st Printing, October, 1985
No part of this book may reproduced in any form without the permission of the author.*
ISBN: 0-942482-09-3
Library of Congress Card Catalogue: 85-062393
Printed in U.S.A.
By Quality Press, Englewood, Colorado

TruthUnity thanks the family of Winifred Wilkinson Hausmann for permission to digitize this book and make it available to the Unity community she served for so many years. Her blessings as a Unity minister and author carry on.

Dedication

To
My Friends and Co-Workers
At
Unity Center Church
With Thanks
For
Our Years of Sharing

Other Books By The Author

  • Focus On Living
  • Miracle Power For Today
  • Your God'Given Potential
  • How To Live Life Victoriously
  • A Guide To Love-Powered Living (Publication date: Spring 1986)

Preface

Winifred Wilkinson Hausmann in 1985

During the last 30 years, as more and more people became concerned about stress as a factor in modern living, many books appeared on the subject, presenting exercises, mental and physical, for dealing with stress and living happily even under the difficult conditions of modern-day living.

All of these methods are good and may be very helpful in handling the increasing tension and hurry that seem to pervade our world. But I felt that something further was needed — a spiritual guide to handling those stressful situations that arise in anyone’s life. Being a Unity minister and accustomed to working with spiritual principles in dealing with all of life’s challenges, I turned to the Bible for answers and found that, although the concept of stress as such seems to be a relatively recent discovery, the spiritual answers are as old as human kind, and they are carefully presented through allegory and instruction in the Scriptures.

This book is designed to take time-tested, Bible-based principles and apply them to coping with stress in modern day life. I have attempted to cover the major areas of stress faced in twentieth century living, ranging from learning to handle time and money matters to coping with those sudden emergencies that frequently find today’s people so ill-prepared. It is my hope for you, the reader, that, whatever your need in these days of rapid change, you will not only find the answer to your challenges, but will also find fresh ideas that will lead to happier, fuller, more successful living in every way.

God Bless You —

Winifred Hausmann

Table of Contents

1 How To Cope With Everyday Living................1
2 How To Compete In Today’s World............... 11
3 How To Stop Worrying.......................... 21
4 How To Establish Positive Human Relationships. 29
5 How To Break The Time Barrier................. 39
6 How To Outwit The Devil....................... 47
7 How To Let Go................................. 57
8 How To Master Money Matters................... 67
9 How To Overcome Guilt And Anger............... 77
10 How To Meet The Unexpected.................... 87
11 How To Establish Priorities................... 97
12 How To Be At Home In Your World.............. 107


© 1985, Winifred Wilkinson Hausmann
All rights reserved by the author.
Reprinted with permission.