Meditate with Myrtle and Charles Fillmore
These are audio files to help with your meditation. They begin with Myrtle Fillmore reciting the Prayer of Faith, followed by a few minutes of silence and they conclude with Charles Fillmore reciting the Lord's Prayer.
With 1 minute of silence:
Download the 1-minute audio (right-click)
With 5 minutes of silence:
Download the 5-minute audio (right-click)
With 10 minutes of silence:
Download the 10-minute audio (right-click)
With 20 minutes of silence:
Download the 20-minute audio (right-click)
With 30 minutes of silence:
Download the 30-minute audio (right-click)
Relax and Renew Your Body With May Rowland
A two-step prayer process that begins with complete relaxation of the body, followed by affirmations to realize the Christ spirit within. Taught by Unity's most revered teacher on affirmative prayer. Go to Come Ye Apart Awhile to download the accompanying booklet and bulletin insert.
This audio file is a little over five minutes in length. May helps you relax your body by declaring "Be still, and know that I am God."
Download MP3 file of the RELAXATION exercise (Focus on the body).
This audio file is ten minutes in length. May guides your attention from the top of the head to the lower body, affirming perfect strength and health at each step.
Download MP3 file of the RENEWAL exercise (Realize the Christ Within).
